IMPACT OF PSYCHOLOGICAL FACTORS ON MOTOR FITNESS IN TEAM SPORTS: A STUDY OF KABADDI AND DODGEBALL PLAYERS

Abstract

This study explores the impact of psychological factors on motor fitness among state-level Kabaddi and Dodgeball players, aiming to understand the interplay between mental attributes and physical performance in team sports. A total of 80 athletes (40 Kabaddi and 40 Dodgeball players), equally divided by gender and aged between 17 and 25 years, were assessed using standardized motor fitness tests and psychological inventories.

Motor fitness components analyzed included agility, balance, coordination, power, speed, and reaction time, while psychological variables included aggression, anxiety, and self-confidence. The data was analyzed using descriptive statistics, ANOVA, correlation coefficients, and paired t-tests to identify differences and relationships between variables.

Results showed that Kabaddi players exhibited higher levels of agility and power, along with greater aggression and self-confidence. In contrast, Dodgeball players demonstrated superior coordination and speed, but higher anxiety levels. Strong correlations were found between self-confidence and physical performance, and anxiety was inversely related to motor outcomes. Pre-test and post-test comparisons revealed significant improvements in performance and reductions in anxiety following targeted interventions.